Coachings
Mount Analogue Hiking Intensive ~ 1 - 3 days | offline
Free
I accompany you on a one to three day mountain hike, during which you devote yourself to overcoming your inner limitations.
These may be: limiting beliefs, feeling stuck in your current situation, unresolved emotions.
Face the fact that there is no final summit, no ‘now I'm finally at the top - from here on there are no more problems’. Learn to embrace the journey as the goal, with all its ups and downs.
In preparation for this intensive time, I recommend you read ‘Mount Analouge’ by René Daumal.View more details...
Emotional Healing Process (EHP) | ~ 90 min | online/offline
Sliding Scale
In an Emotional Healing Process (EHP) you address, meet and complete an emotion from the past.
Emotions are incomplete feelings from the past that remain stuck in your body. To heal old emotions you must first feel the original 'pain'. There are 4 types of pain - angry, sad, afraid and joyful.
An EHP is not a mental process, it is a transformational process that when complete, allows you to relate to the world in a whole new way.
By clearing childhood emotions, you will be able to access your adult feelings in the here and now as a vital source of energy and information for your life.View more details...
Couple Coaching | ~ 90 min | online
Sliding Scale
Discover a safe space for communication with your partner and authentic relating.
This is your space to take apart resentments, authentically saying what is, being with and feeling with one another. Heal your emotional reactivity and old wounds to come into reliable adult connection.View more details...
Decontamination | 1:1 | 1 - 2 years | online
Sliding Scale
The process of Decontamination is a long-term commitment. We meet weekly at first and extend the time between the sessions to a fortnightly rhythm after about twelve weeks, and subsequently every three weeks, and finally once a month. You need time, energy and dedication for this process. Attending our meetings is not about convenience, but about honoring your commitment to yourself / your process.
In the process of decontamination you develop and refine your identity as a researcher: the process itself happens between our check-ins, in your everyday life. The sessions have a duration of 45 to 60 minutes.View more details...
Gremlin Transformation| small groups | 12 weeks | online
600 - 950 €
Gremlin Transformation is divided in several chapters and is each a 12-week journey in a small group to discover and transform your unconscious pattern of survival.
I start several times a year a Chapter 0 or Chapter 1 in German and/or English language. If you want to join one of the groups, please use the contact form and tell me your earliest time to start.View more details...
Discovery Coaching ~ 30 min | online
Free
Find out if we are a good match in this free call. Together we will explore where you want to go and how I can support you.
The session will last about 30 minutes, during which we will take stock and see what you might need for your next steps.
Whether you decide to work with me or not, you’ill come away with new possibilities for approaching your life goals and challenges.View more details...
Possibility Coaching | ~ 90 min | online
Sliding Scale
In Possibility Coaching, you will learn important distinctions that can be life-changing.
Dive deeper by discovering and permanently dissolving obstructive belief systems and emotional blockages. Make new decisions that can empower you to live a completely new life, vibrant and in your full power.
Coaching sessions are available online or offline, as a single session or package.View more details...VOICES
"Lisa's clear and warm manner makes it easy for me to open up, which makes it easier for me to encounter myself where I would otherwise close down or flee. This gives me clarity in contact with my heart."
— Kristoffer Trautmann, Germany
"For over a year now, Lisa has been accompanying me in the deep and transformative work of shadow research and Adult Ego State Decontamination.
This work has immense potential for my growth, and Lisa is an irreplaceable tour guide through my inner world.
What makes her guidance so special is her caring, open and loving nature, which allows me to really look – even where I might otherwise not look. Lisa manages to gently and carefully navigate me through my unconscious patterns, entanglements and avoidance strategies. She opens a safe space in which I can look at my shadow in a non-judgmental way.
It is not only about uncovering these hidden aspects, but also about the clarity with which Lisa helps me to recognise my strategies and relationship structures that prevent me from living to my full potential. Through her presence and empathetic guidance, I learn to look at these structures with neutrality, which opens up new possibilities and perspectives.
During our time together, I could feel my inner space becoming increasingly unravelled and how I was gaining more freedom to unfold my true self. I feel safe and trusting in Lisa's company on this journey and can wholeheartedly recommend her work."
— Cornelia W., Germany
"Lisa Ommert has accompanied, supported and coached me over a period of more than 1 ½ years. The time of the Gremlin transformation and the subsequent decontamination coaching were transformative, healing and recognizing for me. Lisa's coaching has the effect of a catalyst and she has the gift of being both gentle and clear, loving and using her anger constructively at the right time to give impetus. Lisa always gave me the feeling that she was at my side and I still feel supported today. Lisa's decontamination coaching in particular was an effective way for me to find a way of dealing with myself and my shadow world with calm, time and gentleness towards myself. I have arrived with myself."
— Erika Paulson, Germany
